Pop N Shot Media

Fitting FUN into Fitness …. It’s a Science

  Athletic Traynor Services is about consulting and coaching you to lead a better lifestyle. It is a concept by Melissa Traynor ACSM EPc, CISSN that involves bringing you a blend of experiences and tools to help you fit in fitness and healthy eating anytime, anywhere. In order to perform in and out of the […]

TAE BO YOUR WAY TO A HEALTHY LIFESTYLE

  Dana Negru is a certified Tae Bo instructor since 2009, currently teaching Tae Bo/cardio kickboxing classes along with Bootcamp classes at LA Fitness and Fitness Connection.She regularly attends workshops with Billy Blanks in LA and participated in Tae Bo infomercials. She sets out to inspire people with her heart, dedication and talent. She is […]

A Dynamix Way of Living – WHERE FITNESS COMES TO YOU

Lisa Bergart provides professional personal training and nutrition counseling in the comfort of your own home.  No equipment?  No problem. I bring all the equipment you need for an effective and efficient workout.  My mission is to provide you with the proper knowledge, tools and support to live a healthy lifestyle.  I guarantee results with […]

A DANCER WITH A HEART AND SOLE OF FITNESS

Melissa Mazzucco has been active in the fitness industry since 2000. She has attained many licences and certifications over the years…Zumba, Pilates, Kickboxing, MMA Conditioning, Twist Conditioning fundamentals, Trigger Point therapy, Water Art Aqua certification, Mom and Baby Certification, Canfitpro Personal training, Fitness Instruction and Nutrition Weight Specialist, Piloxing, Vipr, Surge, Gravity Certified, Total Barre, […]