Fitness

”Failure is not falling down but refusing to get up”

  Manon Reecht is an inspirational French Fitness Coach and Personal trainer for 4 years, she hold certifications in General Fitness, including Zumba, Cardio, stretching and Pilates. “I love teaching and the most important thing to me is that you achieve your fitness goals in the shortest possible time, and in the most enjoyable manner.” […]

When Pilates meets HIIT & Yoga

When Pilates meets HIIT & Yoga

  Amanda La Magna and Brit McQuarrie teach many classes all over Toronto and aim to spread as much knowledge, inspiration and motivation to as many people as they can while continuing to educate themselves and learn at every opportunity. Amanda and Brit started PULSE PUMP PRANA to build a community and bring together anyone […]

Yoga Retreat – Fall in Love with Yoga Fitness

Melissa Major at Major Yoga and Fitness teaches yoga and fitness classes across the board. From ashtanga, vinayasa, power and yin yoga to pilates, bootcamp and core conditioning, there’s a fitness flavour to suit your taste. To learn more and register for Yoga and Fitness sessions visit  www.cheshireunicorn.com/mmyoga and https://www.facebook.com/majoryogaandfitness/ for more details. $5 off […]

A Studio that suits Every Lifestyle

Located in the heart of Yonge-Lawrence Village in North Toronto, Tandem Studios boasts over 6,500 square feet of state-of-the-art studiospace and common areas.  Tandem Studios Fitness began with the idea of running fitness classes concurrent to child dance classes in order to help busy parents fit everything into their demanding schedules. While they have stayed […]